Water | 72.5g |
Energy | 97.0kcal |
Energy | 405.0kJ |
Protein | 1.5g |
Total lipid (fat) | 0.2g |
Ash | 0.8g |
Carbohydrate, by difference | 25.0g |
Fiber, total dietary | 10.6g |
Calcium, Ca | 161.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 21.0mg |
Potassium, K | 212.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.25mg |
Copper, Cu | 0.092mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 136.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.09mg |
Niacin | 0.9mg |
Pantothenic acid | 0.49mg |
Vitamin B-6 | 0.176mg |
Folate, total | 30.0??g |
Folic acid | 0.0??g |
Folate, food | 30.0??g |
Folate, DFE | 30.0??g |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 420.0IU |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 0.024g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.021g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.036g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 0.032g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.04g |
18:2 undifferentiated | 0.029g |
18:3 undifferentiated | 0.011g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 34.0mg |
Alcohol, ethyl | 0.0g |